you do

Do you have trouble reaching climax during sex, no matter how excited and ready you are? Then you may be one of the many women suffering from anorgasmia, and not even know it.

Most sexual health research has been devoted to troubles that have plagued men. A man has several options when it comes to curing ailments like erectile dysfunction, including but not limited to surgery, prescription drugs, or supplements. Now serious attention is being taken to your needs.

Now it's time for the attention to be on you. Women have been sexually dissatisfied for years, but until the latter part of the 20th century sex was widely perceived as simply a woman's duty. According to research, 10% to 15% of women have never had an orgasm either by themselves or with a partner, and somewhere between 30 to 50% of women have frequent difficulty reaching orgasm. That's 40% to 65% of women who are dissatisfied with their sex lives.

Recently a group of women's sexual health experts came up with a more precise definition of anorgasmia:

Despite the self-report of high sexual arousal/excitement, there is either a lack of orgasm, markedly diminished intensity of orgasmic sensations or marked delay of orgasm from any kind of stimulation.

While anorgasmia does happen to males, it is far more likely to affect females. There has been very little study of male anorgasmia.

There are two kinds of anorgasmia: primary anorgasmia, in which orgasm has never been attained, and secondary anorgasmia, where the patient has orgasmed in the past but either can't at all anymore or can only reach her climax in specific cases, such as through masturbation. Chances are that if you or your partner suffers from either form of anorgasmia, there are several treatments to consider. The root to treating the dysfunction is to find out what's causing it. It's advisable to see your doctor so that they can rule out any form of illness that may be at fault, in the case of both primary and secondary anorgasmia. Once anything medical has been ruled out, it's on to other forms of diagnosis and treatment. Similarly, if a bad past experience is to blame, such as sexual abuse, then counselling may be something to consider.

If you're stressed, then your mind is elsewhere instead of with your partner. Take the time to relax, eat right, exercise, and get enough sleep. It sounds simple, but a healthy lifestyle is important to maintain a healthy sex life.

Only 30% of women regularly orgasm through intercourse. Many women need stimulation to the genitals, particularly the clitoris, through manual or oral means. It's possible that you aren't reacting like you used to because your sex life has become stale. Think of what is sexually exciting to you, and communicate with your partner what you would like to try. Therapy with a registered sex therapist has helped many couples get their romantic life back on track.

HerSolution, an oral supplement made from natural ingredients, has the means to help. It increases blood flow to the genitals and helps your body create natural lubricant in times of vaginal dryness. More importantly to someone with anorgasmia of any kind, HerSolution balances hormones and increases sensations to help you reach orgasm. It is safe and effective to use with any medications you may be taking.

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Question:

How much can an average women bench press?

Tamara Rainwater was the first woman to bench 400 pounds. The heaviest woman's bench press may have been an unofficial 440 by Fibingerova, a Chech shot putter.

Answer

This is the correction to the answer made earlier:

From my experience, the estimate of 60 lbs is incorrect and not close to the reality.

I estimate about 35 lbs for one clean rep.

If we start talking about chest press machines, even then the average woman won't be able to do 60 lbs (my experience from watching them in the gym over the years). Bench press is much harder as it involves stabilizing muscles in the arms and I can tell you that the "average" American woman will not be able to handle even barbell alone (40 lbs) for 2 reps.

What you had observed in the gym (women doing about 3 reps with 40lbs) was not the "average" women, but more or less fit women who tend to get exercise and who, likely, had hit the chest press machines before moving on the the barbells. (over 90% of women never go to the gym or at least never use weights)

The "average" "normal" American woman has very weak pectoralis muscles (unfortunately), was taught not to touch the weights to avoid "getting buff", haven't done any pushups in 20 years and, as a result, can't bench press more than 35-40lbs. Neither she can do a one push-up.

I'm not going to average this answer with the results for athletes who bench press alot, because such are very few in numbers compared to millions of regular women.

40lbs is *at the most*--highest estimate. Anything over that and she's crushing her ribcage with that barbell.